Exercise Log for 06/17/09. Just a pool.

Thursday (Day 129)

Swam (55)

Temp: 96º F
RPE: 7
Weight: 175

Good day at the Y. Summer soccer’s started so I’m all beat up. Felt good to get in the pool and do some laps. It was great, for some reason no one except the Aqua Aerobics woman was in the pool. Had five lanes to myself. Did sets of 400/200 free/kickboard. New lifeguard – a young guy named Brenden. Seemed nice. Sarah has moved to the day shift. Just finished watching “Kinamand.” A Danish movie about a plumber who marries for money. It was great. Bittersweet. 10 years ago, I wouldn’t have liked it, now…