Exercise Log for 05/14/09. Humid! Humid! Everything is hummidity!

Thursday (Day 126)

Ran (73 min)
Swam (30+)

Temp: 60º F
RPE: 7
Weight: 175

Nice run, but the humidity lately makes it feel like I’m running in Jello. Fortunately, it’s not that hot out because otherwise it would be unbearable. It’s been the wettest Spring in forever, but since the alternative is really hot and windy, I’m having a hard time enjoying my whining. Swim was good. Would have been longer, but I got into a discussion with Nathan the lifeguard about Whiteside YMCA’s pool. Turns out you can ask the lifeguards to pull a rope for you and they will do it for you. Hopefully it will keep the kids from divebombing you or swimming into your lane. Did 400 free / 200 kick sets.