Exercise Log for 05/12/09. Another track only day.

Tuesday (Day 124)

Ran (65+ minutes)

Temp: 60º F
RPE: 7
Weight: 175

Great day for a run. Nice and cool. Kept waiting for it to rain on me, but I somehow managed to duck between storms. Oklahoma is getting wet this spring! Didn’t get a swim in. Went to see my niece play in the state semi’s instead. She did a good job. She’s a hell of a girl. IBA, varsity soccer, Key Club, National Honor Society, and a social life! I think her veins run pure Starbucks coffee. She’s off to California for college next year.