Exercise Log (47/239)

SU31, PU31, Run 11M, (2:05:28) Avg. Pace (11:24), Bike 15M (48:26) Avg. Pace (3:14), Temp: 14˚, Humidity: 55%

Another Y day. Not going out in the cold. I saw a lot some people out on the river running, but I decided that it wasn’t for me. I even hated the walk from the parking lot of the Y – let alone eleven miles. Now you know why this blogs called the IronWimp instead of the “The Man With Great Big Iron Ones!” I like the treadmill right now – it makes it easy for me to pace myself. I ran one section – the final mile almost – at 9:50. Pretty cool. Hopefully, I’ll have some kick left when I cross the finish line in September. I’m still slower running than I was last June. My plan is to increase my time each week that I run. We’ll see how it goes.